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How to use a yoga block

February 27, 2023 by Shahabuddin Leave a Comment

How to Use Blocks for Yoga

How to Use Blocks for Yoga Yoga blocks are simple yet effective props used in yoga practice to enhance your overall yoga experience. They are usually made of foam, cork, or wood and are shaped like a rectangular brick. These blocks can be used to modify yoga postures, support your body, and deepen your stretches. For many people, yoga blocks are an essential tool for … [Read more...]

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