Are you looking for the best yoga bolster to support your practice? The right bolster can help to deepen your poses, increase relaxation, and make your practice more comfortable. A good bolster should be the right size and shape to fit your body type and provide the support you need. It should also be durable, easy to clean, and comfortable to use. With so many options to choose from, it can be difficult to determine which bolster is the best for you. In this article, we will discuss some of the most popular yoga bolsters, their benefits, and how to choose the right one for your needs.

what is yoga bolsters

A yoga bolster is an elongated cushion or pillow used to provide support for various yoga poses. It is typically filled with cotton, foam, or wool and is used to support your body in poses such as child’s pose, bridge pose, and reclining poses. The bolster helps to improve alignment, reduce strain on the body, and make poses more comfortable. It can also be used to provide cushioning when sitting in meditation. Bolsters come in a variety of shapes, sizes, and materials to suit your individual needs.

8 Yoga Bolster Pillows That’ll Come in Handy During Those Restorative Poses

 

• B The Calm Bolster
• ENLIGHT™ ROUND BOLSTER
• Crystal Bolster Pillow
• Node Fitness Yoga Meditation Cushion Bolster
• AJNA Yoga Bolster
• Buckwheat Yoga Bolster Cushion
• Gaiam Yoga Bolster Rectangular Meditation Pillow
• play warrior bolster mat

 

1 B The Calm Bolster

The Calm Bolster is a great option for those looking for a comfortable and supportive yoga bolster. This bolster is designed with a unique ergonomic shape, providing superior comfort and support for your body. It is filled with a thick foam core and wrapped in a soft and durable cotton cover. This bolster is available in three sizes, so you can choose the one that best fits your body. The Calm Bolster is ideal for beginners and experienced yogis alike, providing the perfect amount of comfort and support for your practice.

FEATURES

• Ergonomic design provides superior comfort and support
• Thick foam core for optimal comfort
• Soft and durable cotton cover
• Available in three sizes
• Perfect for beginners and experienced yogis alike

SPECS

• Dimensions: Small – 26″ x 6.5″ x 6″, Medium – 30″ x 6.5″ x 6″, Large – 34″ x 6.5″ x 6″
• Weight: Small – 3.2 lbs, Medium – 3.7 lbs, Large – 4.2 lbs
• Colors: Charcoal, Denim Blue, White
• Material: Cotton cover, Foam core

2 ENLIGHT™ ROUND BOLSTER

The Enlight™ Round Bolster is a great option for those looking for a supportive and comfortable yoga bolster. This bolster is designed with a unique round shape, providing superior comfort and support for your body. It is filled with a thick foam core and wrapped in a soft and durable cotton cover. This bolster is perfect for a variety of poses, providing support for your spine, hips, and shoulders. The round shape is ideal for those who need extra support for the lower back, allowing for a more comfortable practice. The Enlight™ Round Bolster is a great choice for those looking for a supportive and comfortable bolster for their yoga practice.

FEATURES

• Unique round shape provides superior comfort and support
• Thick foam core for optimal comfort
• Soft and durable cotton cover
• Perfect for a variety of poses
• Round shape provides extra support for lower back

SPECS

• Dimensions: 30″ x 6″
• Weight: 4 lbs
• Colors: Charcoal, Denim Blue, White
• Material: Cotton cover, Foam core

3 Crystal Bolster Pillow

The Crystal Bolster Pillow is a great option for those looking for a comfortable and supportive yoga bolster. This bolster is designed with a unique crystal shape, providing superior comfort and support for your body. It is filled with a thick foam core and wrapped in a soft and durable cotton cover. This bolster is perfect for a variety of poses, providing support for your spine, hips, and shoulders. The unique crystal shape is ideal for those who need extra support for the lower back, allowing for a more comfortable practice. The Crystal Bolster Pillow is a great choice for those looking for a supportive and comfortable bolster for their yoga practice.

FEATURES

• Unique crystal shape provides superior comfort and support
• Thick foam core for optimal comfort
• Soft and durable cotton cover
• Perfect for a variety of poses
• Crystal shape provides extra support for lower back

SPECS

• Dimensions: 30″ x 6″
• Weight: 4 lbs
• Colors: Charcoal, Denim Blue, White
• Material: Cotton cover, Foam core

4 Node Fitness Yoga Meditation Cushion Bolster

The Node Fitness Yoga Meditation Cushion Bolster is a great option for those looking for a comfortable and supportive yoga bolster. This bolster is designed with a unique egg shape, providing superior comfort and support for your body. It is filled with a thick foam core and wrapped in a soft and durable cotton cover. This bolster is perfect for a variety of poses, providing support for your spine, hips, and shoulders. The egg shape is ideal for those who need extra support for the lower back, allowing for a more comfortable practice. The Node Fitness Yoga Meditation Cushion Bolster is a great choice for those looking for a supportive and comfortable bolster for their yoga practice.

FEATURES

• Unique egg shape provides superior comfort and support
• Thick foam core for optimal comfort
• Soft and durable cotton cover
• Perfect for a variety of poses
• Egg shape provides extra support for lower back

SPECS

• Dimensions: 28″ x 6″
• Weight: 3.2 lbs
• Colors: Charcoal, Denim Blue, White
• Material: Cotton cover, Foam core

5 AJNA Yoga Bolster

The AJNA Yoga Bolster is a great option for those looking for a comfortable and supportive yoga bolster. This bolster is designed with a unique rectangular shape, providing superior comfort and support for your body. It is filled with a thick foam core and wrapped in a soft and durable cotton cover. This bolster is perfect for a variety of poses, providing support for your spine, hips, and shoulders. The rectangular shape is ideal for those who need extra support for the lower back, allowing for a more comfortable practice. The AJNA Yoga Bolster is a great choice for those looking for a supportive and comfortable bolster for their yoga practice.

FEATURES

• Unique rectangular shape provides superior comfort and support
• Thick foam core for optimal comfort
• Soft and durable cotton cover
• Perfect for a variety of poses
• Rectangular shape provides extra support for lower back

SPECS

• Dimensions: 27″ x 6″
• Weight: 3.4 lbs
• Colors: Charcoal, Denim Blue, White
• Material: Cotton cover, Foam core

6 Buckwheat Yoga Bolster Cushion

The Buckwheat Yoga Bolster Cushion is the perfect way to add comfort and support to your yoga practice. This cushion is designed to provide firm yet comfortable support for your lower back, hips and legs while you stretch and move in your practice. It is filled with buckwheat hulls, which conform to your body, providing superior cushioning without flattening. The bolster is lightweight and easy to transport, making it ideal for use at home, at the studio, or on the go. The cover is made with soft and durable cotton twill fabric and features a convenient handle for easy carrying. Whether you’re just starting out or you’re an experienced yogi, this bolster cushion is sure to help you get the most out of your practice.

FEATURES

-Filled with buckwheat hulls for superior cushioning without flattening
-Lightweight and easy to transport
-Soft and durable cotton twill cover
-Convenient handle for easy carrying
-Helps provide support and comfort for your lower back, hips and legs

SPECS

-Size: 10” x 28”
-Cover Material: Cotton Twill
-Fill Material: Buckwheat Hulls

7 Gaiam Yoga Bolster Rectangular Meditation Pillow

The Gaiam Yoga Bolster Rectangular Meditation Pillow is a great way to add comfort and support to your yoga practice. This pillow is designed to provide firm yet comfortable support for your lower back, hips and legs while seated in meditation. It is filled with buckwheat hulls, which conform to your body, providing superior cushioning without flattening. The bolster is lightweight and easy to transport, making it ideal for use at home, at the studio, or on the go. The cover is made with soft and durable cotton twill fabric and features a convenient handle for easy carrying. Whether you’re just starting out or you’re an experienced meditator, this bolster pillow is sure to help you get the most out of your practice.

FEATURES

-Filled with buckwheat hulls for superior cushioning without flattening
-Lightweight and easy to transport
-Soft and durable cotton twill cover
-Convenient handle for easy carrying
-Helps provide support and comfort for your lower back, hips and legs while seated in meditation

SPECS

-Size: 8” x 25”
-Cover Material: Cotton Twill
-Fill Material

8 play warrior bolster mat

The Play Warrior Bolster Mat is the perfect addition to any home gym or studio. This mat is designed to provide a comfortable and supportive surface for your yoga and pilates practice. It is made with high-density foam and features a bolster in the middle that helps provide support and cushioning for your lower back and hips. The mat also features a handy carrying handle and is lightweight and easy to transport, making it ideal for use at home or on the go. Whether you’re just starting out or you’re an experienced yogi, the Play Warrior Bolster Mat is sure to help you get the most out of your practice.

FEATURES

-Bolster in the middle helps provide support and cushioning for your lower back and hips
-Handy carrying handle for easy transport
-Lightweight and easy to transport
-Ideal for use at home or on the go

SPECS

-Size: 72” x 24”
-Material: High-density foam
-Bolster Material: Polyester

 

What size yoga bolster is best?

The size of yoga bolster that is best for you will depend on your body type, the type of yoga practice you are doing, and your personal preferences. Generally speaking, the most popular sizes for yoga bolsters are 6” x 24”, 8” x 25” and 10” x 28”. These sizes provide enough support and cushioning for most people and are easy to transport. However, if you are a larger person or you need more support, then a larger size may be more appropriate. Be sure to try out a few different sizes before purchasing to make sure you are choosing the best size for your body and practice.

How firm should a yoga bolster be?

The firmness of a yoga bolster should depend on your needs and preferences. Generally speaking, bolsters should be firm enough to provide support, but still pliable enough to be comfortable. Most bolsters are filled with buckwheat hulls, which can be adjusted to your desired level of firmness. You can also purchase bolsters with adjustable firmness, which have a removable inner core that can be adjusted to provide more or less support.

How do I choose the right bolster?

When choosing a yoga bolster, it’s important to consider your body type, the type of yoga practice you are doing, and your personal preferences. Be sure to try out a few different sizes and firmnesses to make sure you are choosing the best bolster for your body and practice. It’s also important to choose a bolster that is made with high-quality materials and is durable enough to withstand regular use.

conclusion

Choosing the right yoga bolster is an important part of getting the most out of your practice. Be sure to consider your body type, the type of yoga practice you are doing, and your personal preferences when selecting a bolster. Try out a few different sizes and firmnesses to make sure you are choosing the best bolster for your body and practice. It’s also important to choose a bolster that is made with high–quality materials and is durable enough to withstand regular use.